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Health & lifestyle coaching

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Lee Hand - Health & Lifestyle Coach

Lee Hand is a health & lifestyle coach who helps women eliminate the quick fixes and to finally strip body fat, lose weight and build confidence they keep forever. 

Although he is known as a life transformation coach, he puts health and wellness at the forefront of every client journey.

An online coach who puts your health first while finding a sustainable approach that you can stick to long-term.

Through finding an approach you can commit to for the long haul, we can create a body transformation that you keep for life instead of going back and forth through restrictive, unrealistic methods that ultimately lead to no long term health benefits.

Together we will tackle every area of your life so you become the best version of yourself.

Our ultimate aim is to set you up with lifelong skills so you can maintain your results without us because that’s promoting health, and in case you didn’t notice, that’s what we’re all about.

This is not your normal coaching experience where you get sent a generic plan and left to your own devise with limited support and accountability. 

Here at ActivHealth we have created this online program for women that covers the full 360 that is needed to not only create a long lasting body transformation, but also a life transformation. 

Whether it’s a huge career change, promotion in work, or pursuing that relationship you’ve always wanted, here at ActivHealth literally anything is possible. 

24/7 accountability is something we pride ourselves on. We are literally with you every step of the way.

Losing weight, stripping body-fat, building unstoppable confidence and finally feeling comfortable in your clothes and around friends, whatever your goals are, we will help you achieve them.

Get in touch now for a free consultation.

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health & lifestyle coaching through body & mind

a high-end mindset

life changing results

creating the body & life you’ve always wanted

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