activhealth & Lee Hand


ActivHealth > Maggie

Maggie – 12 Week Transformation

“Before training with Lee, I had never been a member of a gym as it’s something that always intimidated me. But now thanks to this experience in ActivHealth I have become happier, stronger, and more energised than I’ve ever been. It’s genuinely changed my life for the better.

Lee is an expert in his field. He knows when to push, when to listen and he tailors programs that are specific to your needs, helping you to enhance your strengths, and overcome your weaknesses.

ActivHealth is more than just a fitness program. It takes into consideration your overall wellbeing and gives you the tools you need to continue being a healthier and happier person.

It’s empowering to have a trainer who cares, who wants you to be the best.

Lee is 100% invested in his clients and that’s why he gets 100% results”.

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“A holistic approach to your health and fitness goals, using my extensive knowledge to create integrative solutions based on what is influencing your physiology. Specific training, nutrition and lifestyle interventions to optimise your health, energy, productivity, and body composition.”

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