what we offer

Services

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our services

Lee’s clients are women who feel they have tried it all but are still not seeing any long lasting, sustainable results. They all have one thing in common: wanting to improve their physical health, mindset and confidence to be more successful in life. Physical training teaches core values that carry over into work, business, and relationships.

Here at ActivHealth, we help women eliminate the quick fixes and to finally strip body fat, lose weight and build confidence they keep forever in the body of their dreams. But, more importantly, we do this in an enjoyable and sustainable fashion.

Our key interest lies in promoting a holistic approach to health and fitness goals, using our extensive education and knowledge to design an integrative and individual approach.

We help the women in our program every step of the way on their journey, and you will never feel like you’re on your own. We tailor everything completely to what you can do and what your needs are. So, there is literally no reason as to why you can’t do this.

We strongly believe that in order for you to get to where you want to be, and build the body of your dreams, you need the knowledge to get there, but also someone in your corner who wants you to succeed as much as you do!

health & lifestyle coaching

Female health & lifestyle coach

This is an exclusive online coaching program for women who are 100% committed to success. Together we will tackle every area of life that impacts health and fitness – not just exercise and diet. We will also improve your sleep, stress, food choices, digestive health, and activity levels.

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ActivHealth - Personal Training Specialists

Get in contact

Health & lifestyle coaching

Get in touch to talk about health & lifestyle coaching. I promise a personal reply within 48hrs.